Duration: 10 Minutes
Achieve focused results with 10 minutes of localised application of cryotherapy. Reaching -162°C, cryogenically cooled air penetrates into the deeper layers of muscle tissue and the joints and stimulates blood circulation to alleviate pain, inflammation, and speed up recovery from injuries.
Relieve Pain
Reduce Inflammation
Speed-up Recovery
Tighten Skin
Duration
10 minutes of Localized Cryotherapy
Frequency
2x – 4x per week depending on pain levels
Focus Areas
Neck, back, ankles, hands, knees, or elbows (any specific muscles or joints)
What is Localized Cryotherapy?
Localized Cryotherapy provides the same key benefits as traditional cryotherapy. While whole body cryotherapy applies the cold to your entire body, localized cryotherapy targets specific parts of your body. Localized cryotherapy helps you target the spots that need the most attention.
How long is a Localized Cryotherapy session?
A localized cryotherapy session only takes 10 minutes to complete and leaves you with benefits that far exceed what traditional icing can provide. Our clients frequently combine this with whole body cryotherapy, or physiotherapy depending on their pain/ inflammation levels.